Michelle

Author/Coach

Michelle Ensuque is a behavioural coach whose project management and consultant career has spanned 30 years across public and private sectors. Michelle suffered a breakdown over 10 years ago which was a shock as she always believed her zest for life, energy and sense of humour would get her through most things but, balancing the needs of family as a single parent coupled with a demanding job and other life events, such as bereavement, eventually took its’ toll.

Michelle spent 12 months working on her recovery, a big part of which was Neuro Linguistic Programming which completely transformed her life, both personally and professionally.
She wasn’t aware of how she was operating, her patterns of behaviour that led to her driving herself relentlessly and why, ultimately, at an emotional level she ended up at rock bottom.

Michelle now works with people in the corporate world, who are trying to balance the professional with the personal and helps them too (and often their families), to make transformational changes. Her mission is to help people potentially avoid the mental health issues that ravage our society.

her book entitled 'The Silent Child in Me' highlights many examples of what might trigger certain behaviours and contains thought provoking questions that the end of each chapter to enable the reader to self reflect on their own lives