From running ultra marathons and completing an Ironman Triathlon to having her photography featured by National Geographic, Dr Amy Novotny is an impressive and accomplished woman who is also passionate about helping others. Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short.
In the 1st of a three part Pretty Powerful Podcast series on Health and Wellness, Dr Amy Novotny discusses her unique approach to increasing wellness through proper breathing. Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues and the need for medications. She co-authored two Amazon #1 Best-Selling books Don’t Quit: Stories of Persistence, Courage and Faith and Success Habits of Super Achievers, which share her journey on how and why she developed the PABR® Method. #wellness #marathontraining #womenempowerment #podcast
